Online ~ Alpha 6

PROGRAM STARTS MONDAY 22ND. CLOSING FOR SIGN UP IN

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ALPHA6 ~ THE ONLINE GROUP COACHING PROGRAM FOR LADS LOOKING TO...

 DROP 6-12 LBS OF BODYFAT  

BUILD LEAN MUSCLE  

REGAIN YOUR CONFIDENCE IN THE GYM  

I'VE BEEN THERE...

The College years caught up fairly fast, there's only so much Chicken Goujons, Spuds, Butter and Beer one's body can take! And like most lad's, the little gut along with a double chin isn't exactly what you want, and it doesn't exactly do wonders for your confidence either. 

On the flip side, it's what sparked the start of Doc Fitness back then, to now running a Private Facility that's at capacity Year Round here in Galway. 

So, in a nutshell I'm David, owner of Doc Fitness & Doc Fitness Online with the aim of Helping lads like yourself online that don't have the luxury of making our facility here in Galway. But, with a difference..

SO HERE'S WHAT ALPHA6 IS ALL ABOUT

WHY ALPHA6 IS DIFFERENT

  • Ever done an Online Program without really learning anything after it all?
  • Alpha6 is built off Years of Experience, Coaching people in Real life at my Facility in Galway & the latest Science behind Training/Nutrition for Strength, Fat Loss & Muscle - all designed for you to be educated along the way. 
  • I want you to create REAL LIFESTYLE CHANGE through this program (as a starting point). Following mind-less plans without the education & accountability just doesn't cut it.


  • This isn't a 'PDF' you download, thrown into a Facebook Group and you're left on your own. You're held Accoutnable. You set yourself Goals with your Coach.
  • It's a mix of 1-1 coaching in a group format so you get the benefit of 1-1 tailored coaching with your Nutrition & Goal Setting while Training that's focused on building Muscle & Dropping Fat. In short, I actually care for you & your progress, you are not just a number in a program.
  • Hence why it's limited to the first 15 places each intake.


  • Along with a full membership site to Edcuate you around your diet & training along the way, Alpha6 is about giving you the ACCOUNTABILITY you need to consistently progress without the guesswork.

PLUS, THE BEST TRANSFORMATION WINS AN OPPORTUNITY TO TRAIN & LEARN @DOC FITNESS GALWAY

At the end of each Alpha6, the overall best Transformation along with the x3 Previous Program Winners have the opportunity to come to Galway for a 4 hour Meet-Up Including;

  • Training & Technique Session.
  • Nutritional Overview Seminar.
  • Q & A covering any Topics you want.
  • Transformation Photos Taken. (Optional)

NOT SEEING THE PROGRESS & RESULTS YOU KNOW YOU CAN PROBABLY ACHIEVE?

My Own Results from Alpha 6...

IT ISN'T A MATTER OF 'WILL THIS WORK FOR ME'

If the work is put in, these are the kind of results you will be Guaranteed. Science isn't guesswork so the only thing standing in the way of your progress is 'how much' body fat you have to lose. Results will vary from person to person but YOU WILL get results. Period.

WHAT YOU NEED TO GET STARTED

  • Have access to a Gym with at LEAST a Squat Rack/ Free Weights & Cable Machine (If your Gym lacks equipment, we can work around it easily)
  • Be WILLING to put in the work with a minimum of x3 Weight Training sessions/Week. (x1 'Conditioning' session weekly which is Extra & NOT needed, but helps)
  • READY to get the Leanest you've probably ever been.
  • Willing to Learn Principles so you can keep this knowledge for life while checking in with me in detail weekly with your training, nutrition and personal goals.

GET STARTED FOR €1

To prove to 'what you get' with this online challenge, I'm confident to offer you the first week for €1 first. Thereafter, the Program is Automatically billed at €19 Per Week for the remaining 5 Weeks which is still less than the price of a coffee a day when you put it into perspective.  

If you're not happy with things or do not want to continue just shoot me an email to info@docfitnessonline.com before the first week is up so we can cancel your program.  

HOWEVER, this isn't for tyrekickers, so please don't sign up if you're not serious about this.  

But if you are ready to get results, just hit the button below, sign up and I'll see you over in the Private Facebook Group.

Still Unsure? Frequently Asked Questions