Blog Episode 17 | Running your First 5/10K with Dr. Michelle Norris

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Episode 17 | Running your First 5/10K with Dr. Michelle Norris

  • by David O' Connor
  • 25/05/2018

Episode 17 | Sees Senior Research Associate at the Department of Sport and Exercise Science in the University of Portsmouth, Dr. Michelle Norris come on the podcast to show us where to get started when it comes to training for your first 5 or 10K.


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GUEST BIO

Michelle has an Undergraduate Degree in Sport and Exercise Science from the University of Limerick, a Ph.D. in recreational runners training for their first half/full marathon (Biomechanics) and a PostDoc in Breast Movement where she’s currently the Senior Research Associate at the Department of Sport and Exercise Science in the University of Portsmouth.

Her personal sporting interests lay in GAA, Running and Hockey which ties in perfectly with today’s episode.


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