Tag Archives: how much protein


All Things Protein to Maximise Gainz’

  • by David O' Connor
  • 08/12/2016
Protein. You either eat/supplement with it way too much or way too little. If you were anything like me when I first got a love for the weights and looking better naked, I was simply taking too much protein for no extra benefit. So, what’s the BEST for you to take daily to MAXIMISE your […]Read More >>