Tag Archives: muscle gaining targets


The Size Series | Muscle Gaining Targets

  • by David O' Connor
  • 16/06/2017
“but I’ve read that much shit at this stage u wouldn’t no what to believe. Everybody seems to contradict each other.” I get messages like this on Facebook/Instagram about 2-3 times a week in terms of ‘Gaining Muscle’ and the fact is, yes there is a lot of conflicting stuff out there, especially in the […]Read More >>