Tag Archives: running


Episode 17 | Running your First 5/10K with Dr. Michelle Norris

  • by David O' Connor
  • 25/05/2018
Episode 17 | Sees Senior Research Associate at the Department of Sport and Exercise Science in the¬†University of Portsmouth, Dr. Michelle Norris come on the podcast to show us where to get started when it comes to training for your first 5 or 10K. SUBSCRIBE GUEST BIO Michelle has an Undergraduate Degree in Sport and […]Read More >>