Episode 26 | Listeners Q & A: Hypertrophy
David O' Connor2019-03-28T15:59:14+01:00Listeners Q & A: Hypertrophy Podcast • Feb 15, 2019 Episode 26 is a solo Q & A episode [...]
Chilli Con Carne | Pan
David O' Connor2019-02-05T19:21:06+01:00Chilli Con Carne | Pan 🌶 Another twist to the popular Slow Cooker Chilli Con Carne, this one is all done [...]
You Don’t Need BCAA’s
David O' Connor2019-02-03T20:27:39+01:00You don't need BCAA's Article • March 2, 2018 1: You more than [...]
Turkey Tikka Masala | Pan
David O' Connor2019-01-30T13:10:38+01:00Turkey Tikka Masala This recipe uses nearly the exact same ingredients as our Chicken Tikka Masala Slow Cooker Recipe, the only [...]
Episode 25 | Losing 145lbs with Carter Good
David O' Connor2019-02-15T15:33:42+01:00Losing 145lbs with Carter Good Podcast • Jan 04, 2019 Episode 25 sees Online Coach Carter Good come on [...]
Bowl O’ Comfort
David O' Connor2018-11-19T13:49:56+01:00Bowl O' Comfort When you feel like you just need to chill, watch Netflix and enjoy a bowl o' comfort, a big [...]
Slow Cooker Chicken Tikka Masala
David O' Connor2018-11-01T15:41:19+01:00Slow Cooker Chicken Tikka Masala One of our favourite curry recipes. It's not too hot or spicy so it can suit [...]
Alan’s Story | “The Nutrition is… Easy!”
David O' Connor2018-10-31T16:53:38+01:00Alan's Story Success Stories • Oct 31 2018 After following both myself & Doc Fitness over the [...]
Episode 24 | The Calorie-Quality Continuum with David Nolan
David O' Connor2019-02-03T15:04:03+01:00The Calorie-Quality Continuum with David Nolan Podcast • Oct 26, 2018 Episode 24 sees Coach & Podcast [...]
Doc’s Proats (Protein Porridge)
David O' Connor2018-10-24T18:31:43+01:00Doc's Proats If you eat porridge occasionally, but have never tried this twist to it, you're in for a treat. Expect [...]
