THE SECRETS TO LOSING BODY FAT WITHOUT GIVING UP ICE CREAM
The 'tell it as it is' guide so you can lose your first kilo without restricting yourself.
- How this '#1 Secret' Works when it comes to losing weight, without giving up the foods you love.
- Where to get started with it all with easy, practical, real-life tips you can implement straight-away.
- How to (actually) incorporate the foods you love like chocolate & ice-cream into your day, every day, and still tone up.
- How busy people are getting in the shape of their lives without living in the gym, or spending hours in the kitchen.